Food database and calorie counter Source: Member

Franz

Sweet Hawaiian Buns

Nutrition Facts
Serving Size 1 roll (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
Carbohydrates, 21g (77%) Fat, 1g (8%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
21g
Protein
4g
There are 110 calories in a 1 roll serving of Franz Sweet Hawaiian Buns.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

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Other Types of Buns:

Hamburger or Hotdog Rolls
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Recently Eaten By:

amb1504
on 12 July 2014
clydebrown
on 30 August 2013
adjeialison
on 30 May 2013
Pdover
on 09 May 2013

Recently Eaten With:

FatSecret members have recently eaten Franz Sweet Hawaiian Buns with these foods:
Tomatoes
Dried Mango
Cream (Half & Half)
Coffee (Brewed From Grounds)
Grape Juice


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