Food database and calorie counter Source: Member


Sweet Hawaiian Buns

Nutrition Facts
Serving Size 1 roll (43g)
Amount Per Serving
Calories from Fat 10
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 roll serving of Franz Sweet Hawaiian Buns.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related Buns from Franz:

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BBQ 100% Whole Wheat Hamburger Buns
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BBQ Cracked Wheat Hamburger Buns
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Gluten Free Mountain White
Split Top Wheat Bread
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Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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Recently Eaten By:

on 23 August 2015
on 08 July 2015
on 21 February 2015
on 14 January 2015

Recently Eaten With:

FatSecret members have recently eaten Franz Sweet Hawaiian Buns with these foods:
Ore-Ida Sweet Potato Fries
Morningstar Farms Veggie Breakfast Sausage Patties
Wonton (Meat Filled Fried Won Ton)
Dim Sum (Meat Filled Egg Roll-Type)

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