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Food database and calorie counter Source: Member

Franz

Oatmeal Cranberry Cookies

Nutrition Facts
Serving Size 1 cookie (31g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 105mg 4%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 19 Jun 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
Carbohydrates, 19g (59%) Fat, 5g (35%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
19g
Protein
2g
There are 130 calories in a 1 cookie serving of Franz Oatmeal Cranberry Cookies.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
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Shortbread Cookies
Oatmeal Cookies
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Recently Eaten By:

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