Food database and calorie counter Source: Member

Franz

New York Bagel Boys Soft 100% Whole Wheat

Nutrition Facts
Serving Size: 1 bagel (85g)
 
Amount Per Serving
Calories from Fat 15
Calories 200
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 42g 14%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by member Dewalt on 19 Jun 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2g
Carbs
42g
Protein
8g
There are 200 calories in a 1 bagel serving of Franz New York Bagel Boys Soft 100% Whole Wheat.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related Bagels from Franz:

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Mini Bagel
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