Food database and calorie counter Source: Mobile User

Franz

Mini Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 4.5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jun 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 20g (80%) Fat, 0.5g (4%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
20g
Protein
4g
There are 100 calories in a 1 bagel serving of Franz Mini Bagel.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Bagels from Franz:

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Everything Bagel
New York Bagel Boys Soft 100% Whole Wheat
New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels
New York Bagel Boys Soft 12 Plain Mini Bagels
  find more franz bagels products

More Products from Franz:

Split Top Wheat Bread
Honey Oat & Nut Bread
Raspberry Filled Donuts
Croutons
Toast
  view all franz products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

graydesert
on 27 August 2014
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on 28 July 2014
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on 10 July 2014
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