Food database and calorie counter Source: Member

Franz

Deli Sesame Hoagies

Nutrition Facts
Serving Size 1 roll (77g)
 
Amount Per Serving
Calories from Fat 30
Calories 200
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 18 Jun 08, and last modified on 19 May 10 by member jtsandoval .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
Carbohydrates, 35g (70%) Fat, 3.5g (16%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
3.5g
Carbs
35g
Protein
7g
There are 200 calories in a 1 roll serving of Franz Deli Sesame Hoagies.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Rolls from Franz:

100% Whole Wheat Dinner Rolls
100% Whole Wheat Hoagie Rolls
Bay City Deli Submarine Rolls
Brown 'n Serve 12 Enriched Rolls
Deli Stadium Rolls
Dinner Rolls
  find more franz rolls products

More Products from Franz:

Gluten Free Mountain White
Split Top Wheat Bread
Honey Oat & Nut Bread
Raspberry Filled Donuts
Plain Bagel
  view all franz products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

paupey
on 06 September 2014
murpet
on 01 September 2014
Wonder Boy
on 26 March 2014
srcarter
on 11 December 2013

Recently Eaten With:

FatSecret members have recently eaten Franz Deli Sesame Hoagies with these foods:
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