Food database and calorie counter Source: Member

Franz

BBQ Cracked Wheat Hamburger Buns

Nutrition Facts
Serving Size: 1 bun (85g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
7g
There are 220 calories in a 1 bun serving of Franz BBQ Cracked Wheat Hamburger Buns.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Buns from Franz:

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More Products from Franz:

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Hawaiian Bread
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Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Trader Joe's Whole Wheat Hamburger Buns
  view more buns nutritional info
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