Food database and calorie counter Source: Member


BBQ 100% Whole Wheat Hamburger Buns

Nutrition Facts
Serving Size: 1 bun (85g)
Amount Per Serving
Calories from Fat 35
Calories 174
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 11g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (17%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 174 calories in a 1 bun serving of Franz BBQ 100% Whole Wheat Hamburger Buns.
Calorie breakdown: 17% fat, 62% carbs, 21% protein.

Related Buns from Franz:

8 Inch Hot Dog Buns
Whole Grain Hot Dog Buns
Brioche Buns
100% Whole Wheat Thinwiches
Hamburger Buns 4 1/2"
Gluten Free Hamburger Bun
  find more franz buns products

More Products from Franz:

Gluten Free Great Seed Bread
Cranberry Orange Bread
45 Calorie Nine Grain
Hawaiian Bread
Maple Glazed Donuts
  view all franz products

Other Types of Buns:

Village Hearth Light Wheat Hamburger Bun
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Trader Joe's Whole Wheat Hamburger Buns
Hamburger or Hotdog Rolls
  view more buns nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.