Food database and calorie counter Source: Member

Franz

BBQ 100% Whole Wheat Hamburger Buns

Nutrition Facts
Serving Size: 1 bun (85g)
 
Amount Per Serving
Calories from Fat 35
Calories 174
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
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9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
4g
Carbs
32g
Protein
11g
There are 174 calories in a 1 bun serving of Franz BBQ 100% Whole Wheat Hamburger Buns.
Calorie breakdown: 17% fat, 62% carbs, 21% protein.

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Other Types of Buns:

Hamburger or Hotdog Rolls
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  view more buns nutritional info
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