Food database and calorie counter Source: Member

Franz

Bay City Deli Submarine Rolls

Nutrition Facts
Serving Size: 1/2 roll (73g)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
33g
Protein
6g
There are 190 calories in a 1/2 roll serving of Franz Bay City Deli Submarine Rolls.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Rolls from Franz:

Brown 'n Serve 12 Enriched Rolls
Seattle International French Hoagie Rolls
Old Fashioned Rolls
100% Whole Wheat Hoagie Rolls
Deli Stadium Rolls
Original Butter Flake Rolls
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More Products from Franz:

Gluten Free Great Seed Bread
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45 Calorie Nine Grain
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Other Types of Rolls:

Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
  view more rolls nutritional info
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