Food database and calorie counter Source: Member

Franz

100% Whole Wheat Thinwiches

Nutrition Facts
Serving Size: 1 bun (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
22g
Protein
5g
There are 100 calories in a 1 bun serving of Franz 100% Whole Wheat Thinwiches.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Related Buns from Franz:

European Classic Thinwiches
Hamburger Buns 4 1/2"
Thinwiches
Deli Little Party Buns
Hot Dog Buns 8
BBQ 100% Whole Wheat Hamburger Buns
  find more franz buns products

More Products from Franz:

Gluten Free Great Seed Bread
Cranberry Orange Bread
45 Calorie Nine Grain
Hawaiian Bread
Maple Glazed Donuts
  view all franz products

Other Types of Buns:

Trader Joe's Whole Wheat Hamburger Buns
Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  view more buns nutritional info
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