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Food database and calorie counter Source: Member

Frankly Fresh

Cobb Salad

Nutrition Facts
Serving Size 1 cup (100g)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 350mg 15%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 40% Vitamin C 30%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MediumJesus on 15 Jan 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (77%)
 
Protein (16%)
Carbohydrates, 3g (7%) Fat, 15g (77%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
3g
Protein
7g
There are 170 calories in a 1 cup serving of Frankly Fresh Cobb Salad.
Calorie breakdown: 77% fat, 7% carbs, 16% protein.

Related Salads from Frankly Fresh:

Chinese Chicken Salad
Krab & Shrimp Louie Salad

More Products from Frankly Fresh:

Mac & Cheese Cakes
Vegetable & Hummus Wrap
Zucchini Patty
Zucchini Cakes
Grapeleaves
  view all frankly fresh products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

juicenda818
on 20 February 2013



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