Food database and calorie counter Source: Member

Foods Alive

Organic Flax Crackers

Nutrition Facts
Serving Size 5 crackers (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 195mg 8%
Potassium 280mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 9g 36%
  Sugars 0.5g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hypersona on 19 Mar 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
Carbohydrates, 10g (28%) Fat, 8g (50%) Protein, 8g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
8g
Carbs
10g
Protein
8g
There are 150 calories in a 5 crackers serving of Foods Alive Organic Flax Crackers.
Calorie breakdown: 50% fat, 28% carbs, 22% protein.

Related Crackers from Foods Alive:

Flax Crackers
Original Golden Flax Crackers

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Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
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Recently Eaten By:

billriebel
on 08 May 2014
vyskajulie
on 12 February 2014
hypersona
on 19 March 2013



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