The favorite choice for the term "Watermelons" is 1 cup of diced Watermelon
which has about 0.9 grams of protein.
The amount of protein for a variety of types and serving sizes of Watermelons is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 wedge
Popular Pick:| Serving Size | 1 cup, diced |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.48g
4%
Dietary Fiber
0.6g
2%
Sugars
9.42g
Protein
0.93g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
170mg
4%
Vitamin A
43mcg
5%
Vitamin C
12.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Watermelons:
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