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Sodium in Veal

The favorite choice for the term "Veal" is 4 ounces, with bone of cooked Veal which has about 380 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Veal is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Veal


Cooked Veal

4 oz with bone 376
4 oz boneless 464
1/2 cup diced 274
1 cup diced 548

Ground Veal

1 small patty 219
1 medium patty 271
1 large patty 360
4 oz 454
1 cup 498

Roast Veal

1 thin slice 52
1 medium slice 105
1 thick slice 157
4 oz boneless 282
1 cup 334

Veal Chops

1 small chop 320
1 medium chop 439
1 large chop 558
4 oz with bone 377
1 cup diced 549

Other Common Types of Veal

(4 oz serving)
Veal Breast 81
Veal Cutlet or Steak 447
Veal Leg 71
Veal Loin 96
Veal Ribs 101
Veal Shank 95
Veal Shoulder Arm 94
Veal Shoulder Blade 108
Veal Sirloin 86

Other Common Suggestions

1 slice Veal Loaf 377
1 slice Veal Marsala with Sauce 191
1 slice Veal Scallopini with Sauce 304
1 patty Veal Parmigiana with Sauce and Cheese 790
1 Veal Cordon Bleu 552
1 medium Breaded Veal Patty 329
1 medium Broiled Veal Chop 444
1 medium Fried Veal Chop 395

Foods related to Veal:

Calamari Lamb Chicken Beef

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Nutrition Facts
Serving Size: 4 oz , with bone, cooked (yield after bone removed)
Amount Per Serving
Calories from Fat 94
Calories 211
% Daily Values*
Total Fat 10.4g 16%
  Saturated Fat 3.905g 20%
  Polyunsaturated Fat 0.73g  
  Monounsaturated Fat 4.014g  
Cholesterol 104mg 35%
Sodium 376mg 16%
Potassium 296mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.46g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%


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