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Fat in Tostadas

The favorite choice for the term "Tostadas" is 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa which has about 10 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tostadas is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Tostadas

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Beef Tostadas

Tostada with Beef, Cheese and Lettuce - 5.15 2.33 3.92 12.65
Tostada with Beef, Cheese, Lettuce, Tomato and Salsa - 4.03 1.47 3.79 10.25
Tostada with Beef, Beans, Cheese, Lettuce, Tomato and Salsa - 2.90 1.58 2.73 7.85
Tostada with Beef, Lettuce, Tomato and Salsa - 3.34 1.41 2.18 7.77
Tostada with Beef, Beans and Cheese - 3.51 0.60 11.48 16.94
Tostada with Beef and Cheese - 3.35 0.98 10.40 16.35

Chicken Tostadas

Tostada with Chicken, Lettuce, Tomato and Salsa - 1.80 1.55 0.91 4.74
Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa - 2.45 1.61 2.38 7.05

Fish and Meatless Tostadas

Tostada with Beans and Cheese, Lettuce, Tomato and Salsa - 2.45 1.68 2.25 6.83
Tostada with Beans, Lettuce, Tomato and Salsa - 1.83 1.59 0.93 4.69
Tostada with Fish, Lettuce, Tomato and Salsa - 1.23 1.32 0.50 3.40
Tostada with Beans and Cheese - 3.05 0.75 5.37 9.86
Tostada with Guacamole - 4.24 1.53 4.93 11.63

Types of Tostada Shells

(1 regular shell)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Corn Tostada Shell - 1.19 1.13 0.43 3.01
Flour Tostada Shell - 5.33 1.36 2.26 9.38

Popular Types of Tostada Salads

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Tostada Salad with Beef, Cheese and Corn Chips - 4.13 2.21 3.92 11.43
Tostada Salad with Cheese in Fried Flour Tortilla - 6.87 1.31 6.00 14.94
Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla - 6.35 1.14 4.76 13.12

Foods related to Tostadas:

Taco Shells Taquitos Tortilla Chips Burritos
Enchiladas Fajitas Nachos Quesadillas
Tacos Tortillas

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Nutrition Facts
Serving Size 1 taco or tostada
 
Amount Per Serving
Calories from Fat 92
Calories 173
 
% Daily Values*
Total Fat 10.25g 16%
  Saturated Fat 3.792g 19%
  Polyunsaturated Fat 1.473g  
  Monounsaturated Fat 4.032g  
Cholesterol 29mg 10%
Sodium 227mg 9%
Potassium 208mg  
Total Carbohydrate 10.96g 4%
  Dietary Fiber 1.6g 6%
  Sugars 1.1g  
Protein 9.67g  
 
Vitamin A 0% Vitamin C 4%
Calcium 10% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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