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Carbs in Tempeh

The favorite choice for the term "Tempeh" is 1/2 cup of Tempeh which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Tempeh is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Tempeh

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1/4 cup 3.90 - - 3.90
1/2 cup 7.79 - - 7.79
1 cup 15.59 - - 15.59
1 oz 2.66 - - 2.66

Other Popular Types of Tempeh

(3 oz serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Soy Tempeh 13.00 - 7.0 20.00
Five Grain Tempeh 14.00 - 6.0 20.00
Spicy Veggie Tempeh 13.00 - 7.0 20.00

Foods related to Tempeh:

Brown Rice Edamame Tofu

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Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 81
Calories 160
 
% Daily Values*
Total Fat 8.96g 14%
  Saturated Fat 1.843g 9%
  Polyunsaturated Fat 3.176g  
  Monounsaturated Fat 2.49g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 342mg  
Total Carbohydrate 7.79g 3%
  Dietary Fiber -
  Sugars -  
Protein 15.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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