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Vitamins in Tea

The favorite choice for the term "Tea" is 1 cup of Tea (Brewed) which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Tea is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Tea

Iron Calcium Vitamin A Vitamin C
Vitamin D

Regular Tea (1 mug or 8 fl oz)

Brewed Tea 0.05 - - - -
Decaffeinated Brewed Tea 0.05 - - - -
Tea with Low Calorie Sweetener 0.11 - - - -
Tea with Sugar 0.12 - - - -
Unsweetened Tea 0.05 - - - -

Instant Tea (from Powdered) (1 mug or 8 fl oz)

Instant Tea - 11 - - -
Decaffeinated Instant Tea 0.06 11 - - -
Instant Tea with Low Calorie Sweetener 0.12 7 - - -
Instant Tea with Sugar 0.04 9 - - -
Presweetened Instant Tea 0.12 12 - - -

Tea with Milk

1 teacup (6 fl oz) 0.03 33 7 - -
1 mug (8 fl oz) 0.03 44 9 - -

Tea with Milk and Sugar

1 teacup (6 fl oz) 0.03 33 7 - -
1 mug (8 fl oz) 0.03 43 9 - -

Herbal Tea (1 mug or 8 fl oz)

Herbal Tea 0.19 5 - - -
Herbal Tea with Low Calorie Sweetener 0.45 11 - - -
Herbal Tea with Sugar 0.47 12 - - -

Leaf Tea (1 mug or 8 fl oz)

Leaf Tea 0.05 - - - -
Decaffeinated Leaf Tea 0.05 - - - -
Leaf Tea with Low Calorie Sweetener 0.11 - - - -
Leaf Tea with Sugar 0.12 - - - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 mug Green Tea 0.19 5 - - -
1 Black Tea Bag - - - - -
1 cup Iced Tea 0.04 1 - - -
1 cup Unsweetened Iced Tea 0.04 1 - - -

Foods related to Tea:

Iced Tea Honey Latte Coffee
Milk Sugar Sweetener Water

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Popular Pick:

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.05mg
0%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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