The favorite choice for the term "Tamales" is 1 Tamale with Chicken
which has about 360 mg of sodium.
The amount of salt (sodium) for a variety of types and serving sizes of Tamales is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Tamale with Chicken
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 tamale | |||||
| Amount Per Serving | |||||
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Calories from Fat 57
Calories 126
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| % Daily Values* | |||||
| Total Fat 6.29g | 10% | ||||
| Saturated Fat 2.187g | 11% | ||||
| Polyunsaturated Fat 1.029g | |||||
| Monounsaturated Fat 2.624g | |||||
| Cholesterol 18mg | 6% | ||||
| Sodium 364mg | 15% | ||||
| Potassium 128mg | |||||
| Total Carbohydrate 11.07g | 4% | ||||
| Dietary Fiber 1.5g | 6% | ||||
| Sugars 0.61g | |||||
| Protein 6.42g | |||||
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