Food database and calorie counter |
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The favorite choice for the term "Tamales" is 1 Tamale with Chicken
which has about 360 mg of sodium.
The amount of salt (sodium) for a variety of types and serving sizes of Tamales is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Nutrition Facts
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Serving Size: 1 tamale
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Amount Per Serving |
Calories from Fat 57
Calories 126
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% Daily Values* |
Total Fat
6.29g
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10% |
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Saturated Fat
2.187g
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11% |
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Polyunsaturated Fat
1.029g
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Monounsaturated Fat
2.624g
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Cholesterol
18mg
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6% |
Sodium
364mg
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15% |
Potassium
128mg
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Total Carbohydrate
11.07g
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4% |
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Dietary Fiber
1.5g
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6% |
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Sugars
0.61g
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Protein
6.42g
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Vitamin A
2% |
Vitamin C
2% |
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Other Recently Popular Tamales:
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