| Food database and calorie counter |
|
The favorite choice for the term "Tamales" is 1 Tamale with Chicken
which has about 360 mg of sodium.
The amount of salt (sodium) for a variety of types and serving sizes of Tamales is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
Food Search
|
|
|
|
 Popular Pick:
|
Nutrition Facts
|
|
Serving Size: 1 tamale
|
| |
| Amount Per Serving |
|
Calories from Fat 57
Calories 126
|
| |
| % Daily Values* |
|
Total Fat
6.29g
|
10% |
| |
Saturated Fat
2.187g
|
11% |
| |
Polyunsaturated Fat
1.029g
|
|
| |
Monounsaturated Fat
2.624g
|
|
|
Cholesterol
18mg
|
6% |
|
Sodium
364mg
|
15% |
|
Potassium
128mg
|
|
|
Total Carbohydrate
11.07g
|
4% |
| |
Dietary Fiber
1.5g
|
6% |
| |
Sugars
0.61g
|
|
|
Protein
6.42g
|
|
| |
| Vitamin A
2% |
Vitamin C
2% |
|
|
|
|
|
Other Recently Popular Tamales:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Tamale with Chicken
