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Carbs in Taco Shells

The favorite choice for the term "Taco Shells" is 1 medium Corn Taco Shell which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Taco Shells is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Taco Shells

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Corn Taco Shells

1 miniature shell (3" dia) 2.72 0.03 0.4 3.12
1 medium shell (5" dia) 7.30 0.07 1.0 8.30
1 large shell (6-1/2" dia) 11.50 0.11 1.6 13.10
1 oz 15.59 0.14 2.1 17.69

Flour Taco Shells

1 regular shell (7" dia) 16.90 0.67 1.1 18.00
1 large shell (10" dia) 27.85 1.11 1.8 29.65
1 oz 14.11 0.56 0.9 15.01

Other Types of Taco Shells

(1 medium shell)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Baked Taco Shells 7.30 0.07 1.0 8.30
Bake Taco Shells without Added Salt 7.11 - 1.0 8.11

Foods related to Taco Shells:

Ground Beef Taco Salad Fajitas Tacos
Tortillas Tostadas

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Nutrition Facts
Serving Size 1 medium (approx 5" dia)
 
Amount Per Serving
Calories from Fat 27
Calories 62
 
% Daily Values*
Total Fat 3.01g 5%
  Saturated Fat 0.432g 2%
  Polyunsaturated Fat 1.13g  
  Monounsaturated Fat 1.188g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 24mg  
Total Carbohydrate 8.3g 3%
  Dietary Fiber 1g 4%
  Sugars 0.07g  
Protein 0.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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