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Carbs in Taco Salad

The favorite choice for the term "Taco Salad" is 1 cup of Taco Salad which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Taco Salad is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Taco Salad

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1/2 cup 7.86 - - 7.86
1 cup 15.72 - - 15.72
1 oz 3.38 - - 3.38

Other Popular Types of Taco Salad

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla 11.40 1.55 3.3 14.70
Taco Salad with Beef, Cheese and Corn Chips 10.38 2.00 1.6 11.98
Taco Salad with Cheese in Fried Flour Tortilla 10.66 1.81 2.6 13.26
Taco Salad with Chili Con Carne 17.71 - - 17.71

Foods related to Taco Salad:

Cheddar Cheese Taco Shells Guacamole Pasta Salad
Sour Cream Lettuce Salsa Tacos
Tomatoes Tortillas Salads

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 89
Calories 186
 
% Daily Values*
Total Fat 9.85g 15%
  Saturated Fat 4.549g 23%
  Polyunsaturated Fat 1.166g  
  Monounsaturated Fat 3.44g  
Cholesterol 29mg 10%
Sodium 508mg 21%
Potassium 277mg  
Total Carbohydrate 15.72g 5%
  Dietary Fiber -
  Sugars -  
Protein 8.82g  
 
Vitamin A 8% Vitamin C 4%
Calcium 13% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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