Food database and calorie counter |
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The favorite choice for the term "Smoothies" is 1 cup of Fruit Smoothie (made with Fruit or Fruit Juice only)
which has about 34 grams of carbohydrate.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Smoothies is shown below.
View other nutritional values (such as Calories or Fats) using the filter below:
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Nutrition Facts
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Serving Size: 1 cup
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Amount Per Serving |
Calories from Fat 3
Calories 130
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% Daily Values* |
Total Fat
0.29g
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0% |
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Saturated Fat
0.067g
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0% |
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Polyunsaturated Fat
0.09g
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Monounsaturated Fat
0.027g
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Cholesterol
0mg
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0% |
Sodium
4mg
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0% |
Potassium
336mg
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Total Carbohydrate
33.52g
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11% |
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Dietary Fiber
2.1g
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8% |
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Sugars
27.55g
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Protein
0.88g
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Vitamin A
1% |
Vitamin C
52% |
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Other Recently Popular Smoothies:
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