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Sodium in Rye Bread

The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 170 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Rye Bread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Rye Bread

Sodium(mg)
1 thin slice 132
1 regular slice 172
1 large slice 211
1 regular slice, crust not eaten 79

Other Popular Types of Rye Bread

(1 regular slice serving)
Sodium(mg)
Toasted Rye Bread 174
Reduced Calorie Rye Bread 93
Marble Rye and Pumpernickel Bread 173
Reduced Calorie High Fiber Rye Bread 105
Toasted Marble Rye and Pumpernickel Bread 176
Toasted Reduced Calorie High Fiber Rye Bread 107

Other Common Suggestions

Sodium(mg)
1 Rye Crispbread 26
1 Rye Dinner Roll 321
1 Rye English Muffin 167
1 Rye Melba Toast 45
1 4" Rye Pancake 58
1 Rye Roll 321
1 Rye Wafer 87

Foods related to Rye Bread:

Whole Wheat Bread Roast Beef Sourdough Bread Wheat Bread
White Bread Butter Tuna Turkey
Bread

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Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 8
Calories 67
 
% Daily Values*
Total Fat 0.86g 1%
  Saturated Fat 0.163g 1%
  Polyunsaturated Fat 0.208g  
  Monounsaturated Fat 0.341g  
Cholesterol 0mg 0%
Sodium 172mg 7%
Potassium 43mg  
Total Carbohydrate 12.56g 4%
  Dietary Fiber 1.5g 6%
  Sugars 1g  
Protein 2.21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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