Food database and calorie counter

Protein in Rum

The favorite choice for the term "Rum" is 1 jigger of Rum which has no protein. The amount of protein for a variety of types and serving sizes of Rum is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Rum

Prot(g)
1 shot or jigger (1.5 fl oz) -
1 fl oz -
2 fl oz -

Other Popular Rum Drinks

Prot(g)
1 Rum and Cola Cocktail 0.17
1 bottle Rum Cooler 0.43

Foods related to Rum:

Vodka Beer Wine Cocktails
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Nutrition Facts
Serving Size 1 jigger
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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