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Roast Turkey
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Vitamins in Roast Turkey
The favorite choice for the term "Roast Turkey" is 4 ounces of Turkey Meat and Skin (Cooked, Roasted) which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Roast Turkey is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Roast Turkey

 Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Roast Turkey with Skin (4 oz serving)
Turkey 11 3 - -
Turkey Breast 9 2 - -
Turkey Wing 9 3 - -
Turkey Leg 14 4 - -
Light Turkey 9 2 - -
Dark Turkey 14 4 - -

Roast Turkey without Skin (4 oz serving)
Turkey 12 2 - -
Turkey Breast 10 1 - -
Turkey Wing 11 3 - -
Turkey Leg 17 2 - -
Light Turkey 8 2 - -
Dark Turkey 15 4 - -

Other Popular Types of Roast Turkey

 Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
4 oz Turkey Thigh Meat and Skin 10 1 - -
2 oz Oven Roasted Turkey Breat 2 - - -
1 slice Light or Dark Roast Turkey Meat 3 - - -
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast 2 - - 15

Foods related to Roast Turkey:
Ground Turkey Mashed Potatoes Roast Beef Roast Chicken
Roast Pork Turkey Breast Stuffing Turkey
view more results for roast turkey
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Popular Pick:

Turkey Meat and Skin (Cooked, Roasted)
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 99
Calories 236
 
% Daily Values*
Total Fat 11.03g 17%
  Saturated Fat 3.221g 16%
  Polyunsaturated Fat 2.812g  
  Monounsaturated Fat 3.617g  
Cholesterol 93mg 31%
Sodium 77mg 3%
Potassium 318mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 31.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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