Food database and calorie counter

Vitamins in Refried Beans

The favorite choice for the term "Refried Beans" is 1/2 cup of Refried Beans (Canned) which has about 13 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Refried Beans is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Refried Beans

(1/2 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Refried Beans 12 4 - 13
Fat Free Refried Beans 20 4 - 2
Refried Beans with Meat 12 5 - 8
Refried Beans with Cheese 11 9 - 8

Other Common Suggestions

(1/2 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Vegetarian Refried Beans 15 4 - 2
Fat Free Spicy Refried Beans 6 2 - -
Southwestern Refried Beans with Roasted Chiles 15 6 - 6
Spicy Jalapeno Refried Beans 10 2 - -
Fat Free Zesty Salsa Refried Beans 8 - - 2
Refried Beans with Mild Green Chiles 10 4 2 8
Refried Bean Dip 9 4 - 24

Foods related to Refried Beans:

Cheddar Cheese Black Beans Fried Rice Ground Beef
Guacamole Sour Cream Tortilla Chips Salsa
Beans

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 14
Calories 118
 
% Daily Values*
Total Fat 1.59g 2%
  Saturated Fat 0.597g 3%
  Polyunsaturated Fat 0.193g  
  Monounsaturated Fat 0.707g  
Cholesterol 10mg 3%
Sodium 377mg 16%
Potassium 336mg  
Total Carbohydrate 19.57g 7%
  Dietary Fiber 6.7g 27%
  Sugars 0.29g  
Protein 6.92g  
 
Vitamin A 0% Vitamin C 13%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 

Recently Eaten Refried Beans:


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.