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The favorite choice for the term "Quinoa" is 1/4 cup of Quinoa
which has about 6 grams of protein.
The amount of protein for a variety of types and serving sizes of Quinoa is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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 Popular Pick:
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Nutrition Facts
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Serving Size: 1/4 cup
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| Amount Per Serving |
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Calories from Fat 22
Calories 159
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| % Daily Values* |
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Total Fat
2.46g
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4% |
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Saturated Fat
0.251g
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1% |
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Polyunsaturated Fat
0.997g
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Monounsaturated Fat
0.652g
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Cholesterol
0mg
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0% |
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Sodium
9mg
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0% |
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Potassium
314mg
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Total Carbohydrate
29.28g
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10% |
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Dietary Fiber
2.5g
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10% |
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Sugars
-
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Protein
5.57g
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| Vitamin A
0% |
Vitamin C
0% |
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Other Recently Popular Quinoa:
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1/4 cup
