Food database and calorie counter

Carbs in Protein Powder

The favorite choice for the term "Protein Powder" is 1 scoop/dip of Protein Meal Replacement Powder which has about 21 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Protein Powder is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Protein Powder

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 tbsp 9.22 9.22 0.3 9.52
1 scoop 20.26 20.30 0.7 20.96
1/4 cup 36.90 36.90 1.2 38.10
1/2 cup 73.80 73.80 2.4 76.20

Popular Types of Protein Powder

(1 scoop serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
100% Whey Protein Powder 3.00 1.00 - 3.00
100% Vanilla Whey Protein Powder 2.00 - 1.0 3.00
100% Chocolate Whey Protein Powder 2.00 1.00 1.0 3.00
Whey Protein Isolate Powder 0.20 0.50 0.3 0.50

Foods related to Protein Powder:

Nutrition Drinks Energy Drinks Nutrition Bars

Food Search

Popular Pick:

Nutrition Facts
Serving Size: 1 scoop/dip
Amount Per Serving
Calories from Fat 1
Calories 107
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.029g  
Cholesterol 3mg 1%
Sodium 121mg 5%
Potassium 280mg  
Total Carbohydrate 20.96g 7%
  Dietary Fiber 0.7g 3%
  Sugars 20.3g  
Protein 5.81g  
Vitamin A 29% Vitamin C 35%
Calcium 18% Iron 41%


Add this item to my food diary

meal :

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.