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Sodium in Pineapples

The favorite choice for the term "Pineapples" is 1 cup of diced Pineapple which has about 2 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Pineapples is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Pineapple Serving Sizes

1 thin slice 1
1 slice 1
1/4 cup -
1/2 cup 1
1 cup 2
1 oz -

Canned Pineapple

(1 cup serving)
Pineapple in Water Pack 2
Pineapple in Light Syrup Pack 3
Pineapple in Juice Pack 2
Pineapple in Heavy Syrup Pack 3
Pineapple in Extra Heavy Syrup Pack 3

Other Common Suggestions

1 piece Dried Pineapple 1
1 cup Extra Sweet Pineapple 2
1 cup Pineapple Juice 5

Foods related to Pineapples:

Papayas Oranges Peaches Dried Fruit

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Nutrition Facts
Serving Size: 1 cup, diced
Amount Per Serving
Calories from Fat 2
Calories 74
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 178mg  
Total Carbohydrate 19.58g 7%
  Dietary Fiber 2.2g 9%
  Sugars 14.35g  
Protein 0.84g  
Vitamin A 2% Vitamin C 94%
Calcium 2% Iron 2%


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