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Protein in Peppers

The favorite choice for the term "Peppers" is 1 cup of chopped Sweet Red Peppers which has about 1.5 grams of protein. The amount of protein for a variety of types and serving sizes of Peppers is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Peppers

Prot(g)

Sweet Red Peppers

1 tbsp 0.09
1 ring 0.10
1 small 0.73
1 medium 1.18
1 large 1.62
1/4 cup 0.37
1/2 cup 0.74
1 cup 1.48
1 oz 0.28

Sweet Green Peppers

1 strip 0.02
1 tbsp 0.08
1 ring 0.09
1 small 0.64
1 medium 1.02
1 large 1.41
1/4 cup 0.32
1/2 cup 0.64
1 cup 1.28
1 oz 0.24

Sweet Yellow Peppers

1 strip 0.05
1 large 1.86
1 oz 0.28

Jalapeno Peppers

1 pepper 0.19
1/4 cup 0.30
1/2 cup 0.61
1 cup 1.22
1 oz 0.38

Other Common Peppers

(1 pepper serving)
Prot(g)
Bell Pepper 1.18
Banana Pepper 0.76
Dried Ancho Pepper 2.02
Green Hot Chili Pepper 0.90
Hungarian Pepper 0.22
Pickled Pepper 0.16
Poblano Pepper 0.55
Red Hot Chili Pepper 0.84
Serrano Pepper 0.11

Popular Types of Stuffed Peppers

(1 pepper serving)
Prot(g)
Pepper Stuffed with Rice 11.83
Pepper Stuffed with Meat 28.10
Pepper Stuffed with Rice and Meat 23.57

Foods related to Peppers:

Jalapenos Carrots Cucumbers Mushrooms
Onions Vegetables

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Nutrition Facts
Serving Size 1 cup, chopped
 
Amount Per Serving
Calories from Fat 4
Calories 39
 
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.088g 0%
  Polyunsaturated Fat 0.232g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 314mg  
Total Carbohydrate 8.98g 3%
  Dietary Fiber 3g 12%
  Sugars 6.26g  
Protein 1.48g  
 
Vitamin A 93% Vitamin C 472%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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