Food database and calorie counter

Protein in Pears

The favorite choice for the term "Pears" is 1 medium Pears which has about 0.6 grams of protein. The amount of protein for a variety of types and serving sizes of Pears is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pears

Prot(g)

Regular Pears

1 small 0.53
1 medium 0.63
1 large 0.79
1/2 cup slices 0.31
1 cup slices 0.63
1 oz 0.11

Other Types of Pears (1 pear serving)

Asian Pears 0.61
Prickly Pears 0.75
Japanese Pears 1.38

Canned Pears

(1 cup serving)
Prot(g)
Pears in Water Pack 0.46
Pears in Extra Light Syrup 0.74
Pears in Juice Pack 0.84
Pears in Light Syrup Pack 0.48
Pears in Heavy Syrup Pack 0.53
Pears in Extra Heavy Syrup Pack 0.51

Other Common Suggestions

Prot(g)
1/2 cup Dried Pear 1.68
1 cup Pear Nectar 0.28
1 cup Pear Cobbler 4.49
1 Pear Pie 3.29
1 Pear Salad with Dressing 0.56

Foods related to Pears:

Apples Grapes Nectarines Oranges
Plums Dried Fruit Fruit

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Nutrition Facts
Serving Size 1 pear, medium (approx 2-1/2 per lb)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.66g
9%
Dietary Fiber
5.1g
18%
Sugars
16.27g
Protein
0.63g
Vitamin D
-
Calcium
15mg
1%
Iron
0.28mg
2%
Potassium
198mg
4%
Vitamin A
2mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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