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Carbs in Pears

The favorite choice for the term "Pears" is 1 medium Pear which has about 26 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pears is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Pears

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Regular Pears

1 small 17.19 13.62 4.3 21.49
1 medium 20.56 16.27 5.1 25.66
1 large 25.81 20.48 6.5 32.31
1/2 cup slices 10.15 8.08 2.6 12.75
1 cup slices 20.41 16.17 5.1 25.51
1 oz 3.48 2.78 0.9 4.38

Other Types of Pears (1 pear serving)

Asian Pears 8.59 8.60 4.4 12.99
Prickly Pears 6.16 - 3.7 9.86
Japanese Pears 19.39 19.39 9.9 29.29

Canned Pears

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Pears in Water Pack 15.16 14.88 3.9 19.06
Pears in Extra Light Syrup 26.13 - 4.0 30.13
Pears in Juice Pack 28.09 24.06 4.0 32.09
Pears in Light Syrup Pack 34.08 30.37 4.0 38.08
Pears in Heavy Syrup Pack 46.69 40.43 4.3 50.99
Pears in Extra Heavy Syrup Pack 62.86 - 4.3 67.16

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1/2 cup Dried Pear 55.93 55.98 6.8 62.73
1 cup Pear Nectar 37.90 37.90 1.5 39.40
1 cup Pear Cobbler 83.73 52.21 5.2 88.93
1 Pear Pie 43.62 19.45 2.4 46.02
1 Pear Salad with Dressing 11.97 9.12 2.9 14.87

Foods related to Pears:

Apples Grapes Nectarines Oranges
Plums Dried Fruit Fruit

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Nutrition Facts
Serving Size 1 pear, medium (approx 2-1/2 per lb)
 
Amount Per Serving
Calories from Fat 2
Calories 96
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.048g  
  Monounsaturated Fat 0.043g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 198mg  
Total Carbohydrate 25.66g 9%
  Dietary Fiber 5.1g 20%
  Sugars 16.27g  
Protein 0.63g  
 
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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