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Protein in Pasta Salad

The favorite choice for the term "Pasta Salad" is 1 cup of Macaroni or Pasta Salad which has about 7 grams of protein. The amount of protein for a variety of types and serving sizes of Pasta Salad is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pasta Salad

(1 cup serving)
Prot(g)
Pasta or Macaroni Salad 6.66
Pasta Salad with Chicken 17.89
Pasta Salad with Egg 9.35
Pasta Salad with Shrimp 10.48
Pasta Salad with Tuna 12.51

Other Types of Pasta Salad

(1 cup serving)
Prot(g)
Pasta Salad with Cheese 10.21
Pasta Salad with Crab Meat 10.62
Pasta Salad with Meat 11.79
Pasta Salad with Oil and Vinegar Dressing 5.82
Pasta Salad with Tuna and Egg 15.40

Foods related to Pasta Salad:

Caesar Salad Chicken Salad Egg Salad Garden Salad
Greek Salad Potato Salad Taco Salad Tuna Salad
Salads

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 169
Calories 358
 
% Daily Values*
Total Fat 18.82g 29%
  Saturated Fat 2.899g 14%
  Polyunsaturated Fat 10.047g  
  Monounsaturated Fat 4.621g  
Cholesterol 9mg 3%
Sodium 924mg 38%
Potassium 131mg  
Total Carbohydrate 40.67g 14%
  Dietary Fiber 2.5g 10%
  Sugars 4.07g  
Protein 6.66g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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