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Vitamins in Muffins

The favorite choice for the term "Muffins" is 1 medium Plain Muffin which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Muffins is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Muffins

Iron Calcium Vitamin A Vitamin C
Vitamin D

Sweet Muffins (1 muffin serving)

Chocolate Chip Muffin 2.98 176 35 - -
Blueberry Muffin 1.82 64 26 1.2 -
Low Fat Blueberry Muffin 1.29 108 22 0.9 -
Fruit & Nuts Muffin 1.82 64 26 1.2 -
Fat Free Cholesterol Free Fruit Muffin 2.89 172 15 0.9 -
Lowfat Bran Muffin with Fruit 1.33 65 2 0.1 -

Savory Muffins (1 muffin serving)

Plain Muffin 18.32 1196 248 - -
Low Fat Plain Muffin 1.36 114 23 0.2 -
Oat Bran Muffin 4.75 71 - - -
Buckwheat Muffin 16.55 1309 243 - -
Carrot Muffin 20.56 1339 1491 8.6 -
Cheese Muffin 2.67 241 61 - -
Corn Muffin 3.18 84 59 - -
Pumpkin Muffin 23.49 636 2570 13.5 -
Zucchini Muffin 2.34 76 27 3.6 -

English Muffins (1 muffin serving)

Regular English Muffin 2.28 93 - 1.0 -
Toasted English Muffin 2.42 102 - 0.9 -
Whole Wheat English Muffin 1.62 175 - - -
Multigrain English Muffin 1.75 114 - - -
English Muffin with Raisins 2.61 66 - 0.8 -
Rye English Muffin 3.23 104 - - -
Pumpernickel English Muffin 3.75 120 - - -

Toaster Type Muffins (1 muffin serving)

Blueberry Toaster Muffin 0.17 4 31 - -
Corn Toaster Muffin 0.49 6 6 - -
Wheat Bran Toaster Muffin 0.96 13 19 - -

Foods related to Muffins:

Cupcakes Biscuits Brownies English Muffins
Strudels Sweet Rolls Bagels Cakes
Donuts Scones Scones Cookies

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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
12.28g
16%
Saturated Fat
2.987g
15%
Trans Fat
-
Polyunsaturated Fat
3.397g
Monounsaturated Fat
5.035g
Cholesterol
50mg
17%
Sodium
497mg
22%
Total Carbohydrate
49.46g
18%
Dietary Fiber
1.5g
5%
Sugars
8.29g
Protein
8.62g
Vitamin D
-
Calcium
191mg
15%
Iron
2.93mg
16%
Potassium
150mg
3%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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