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Vitamins in Mexican Cheese

The favorite choice for the term "Mexican Cheese" is 1/4 cup of shredded Mexican Blend Cheese which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mexican Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Mexican Blend Cheese

Iron Calcium Vitamin A Vitamin C
Vitamin D
1/4 cup shredded 0.15 171 35 - -
1/2 cup shredded 0.29 342 70 - -
1 cup shredded 0.59 683 140 - -
1 oz 0.17 198 41 - -

Other Types of Mexican Cheese

Iron Calcium Vitamin A Vitamin C
Vitamin D

Queso Anejo

1/4 cup crumbled 0.16 224 18 - -
1/2 cup crumbled 0.31 449 36 - -
1 cup crumbled 0.62 898 71 - -
1 oz 0.13 193 15 - -

Queso Asadero

1 slice 0.14 185 15 - -
1 cubic inch 0.09 119 10 - -
1/4 cup shredded 0.14 187 16 - -
1/2 cup shredded 0.29 373 31 - -
1 cup shredded 0.58 747 62 - -
1 oz 0.14 187 16 - -

Queso Chihuahua

1 slice 0.13 185 16 - -
1 cubic inch 0.08 111 10 - -
1/4 cup shredded 0.13 184 16 - -
1/2 cup shredded 0.27 368 32 - -
1 cup shredded 0.53 736 63 - -
1 oz 0.13 185 16 - -

Queso Fresco

1 cubic inch 0.08 51 20 - -
1/4 cup 0.16 97 38 - -
1/2 cup 0.31 193 76 - -
1 cup 0.62 386 153 - -
1 oz 0.13 81 32 - -

Other Common Suggestions

(1 oz serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Cheddar Cheese 0.19 204 75 - -
Monterey Cheese 0.20 211 56 - -

Foods related to Mexican Cheese:

Cheddar Cheese American Cheese Guacamole Tortilla Chips
Salsa Cheese

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Nutrition Facts
Serving Size 1/4 cup, shredded
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
4.657g
23%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
2.096g
Cholesterol
25mg
8%
Sodium
151mg
7%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
5.79g
Vitamin D
-
Calcium
171mg
13%
Iron
0.15mg
1%
Potassium
22mg
0%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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