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Protein in Green Beans

The favorite choice for the term "Green Beans" is 1 cup of Green Snap Beans which has about 2 grams of protein. The amount of protein for a variety of types and serving sizes of Green Beans is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Green Beans

Prot(g)

Green Snap Beans

1 Snap Bean 0.10
10 Snap Beans 1.00
1/2 cup 1.00
1 cup 2.00
1 oz 0.52

Green String Beans

1 String Bean 0.10
10 String Beans 1.00
1/2 cup 1.00
1 cup 2.00
1 oz 0.52

Other Popular Types of Green Beans

Prot(g)

Green Snap Beans (1 cup serving)

Frozen Green Snap Beans 2.23
Canned Green Snap Beans 1.55
No Salt Added Canned Green Snap Beans 1.55

Green String Beans (1 cup serving)

Cooked Green String Beans 2.37
Low Sodium Canned Green String Beans 1.57
Green String Beans with Almonds 7.77
Green String Beans with Mushroom Sauce 3.94
Green String Beans with Chickpeas 4.61
Pickled Green String Beans 2.15

Foods related to Green Beans:

Snow Peas Black Beans Edamame Mashed Potatoes
Broccoli Corn Beans Rice
Vegetables

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 34
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.029g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 230mg  
Total Carbohydrate 7.84g 3%
  Dietary Fiber 3.7g 15%
  Sugars 1.54g  
Protein 2g  
 
Vitamin A 15% Vitamin C 30%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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