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The favorite choice for the term "Granola" is 1/2 cup of Granola
which has about 40 grams of carbohydrate.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Granola is shown below.
View other nutritional values (such as Calories or Fats) using the filter below:
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 Popular Pick:
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Nutrition Facts
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Serving Size: 1/2 cup
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| Amount Per Serving |
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Calories from Fat 55
Calories 226
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| % Daily Values* |
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Total Fat
6.12g
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9% |
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Saturated Fat
1.786g
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9% |
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Polyunsaturated Fat
1.338g
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Monounsaturated Fat
2.219g
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Cholesterol
1mg
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0% |
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Sodium
103mg
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4% |
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Potassium
204mg
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Total Carbohydrate
40.18g
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13% |
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Dietary Fiber
3.8g
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15% |
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Sugars
14.32g
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Protein
5.12g
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| Vitamin A
10% |
Vitamin C
2% |
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Other Recently Popular Granola:
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Regular Granola
