The favorite choice for the term "Goat's Cheese" is 1 ounce of Goats Cheese (Soft)
which has about 5 grams of protein.
The amount of protein for a variety of types and serving sizes of Goat's Cheese is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Soft Goat's Cheese
Popular Pick:| Serving Size | 1 oz |
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
4.132g
21%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.363g
Cholesterol
13mg
4%
Sodium
104mg
5%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0g
0%
Sugars
0.25g
Protein
5.25g
Vitamin D
-
Calcium
40mg
3%
Iron
0.54mg
3%
Potassium
7mg
0%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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