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Cholesterol in Goat's Cheese

The favorite choice for the term "Goat's Cheese" is 1 ounce of Goats Cheese (Soft) which has about 13 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Goat's Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Goat's Cheese

(1 oz serving)
Cholesterol(mg)
Soft Goat's Cheese 13
Semisoft Goat's Cheese 22
Hard Goat's Cheese 30

Other Common Suggestions

(1 oz serving)
Cholesterol(mg)
Goat Milk Cheese 30
Crumbled Goat Cheese 10
Goat Cheese with Garlic & Herbs 10
Soft Unripened Goat's Milk Cheese 25

Foods related to Goat's Cheese:

Blue Cheese Cream Cheese Feta Cheese Gorgonzola Cheese
Havarti Cheese Provolone Cheese Ricotta Cheese Cheese

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Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 54
Calories 76
 
% Daily Values*
Total Fat 5.98g 9%
  Saturated Fat 4.132g 21%
  Polyunsaturated Fat 0.142g  
  Monounsaturated Fat 1.363g  
Cholesterol 13mg 4%
Sodium 104mg 4%
Potassium 7mg  
Total Carbohydrate 0.25g 0%
  Dietary Fiber 0g 0%
  Sugars 0.25g  
Protein 5.25g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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