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Sodium in Fried Eggs

The favorite choice for the term "Fried Eggs" is 1 large Fried Egg which has about 240 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Fried Eggs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Fried Eggs

Sodium(mg)

Fried Eggs with Margarine

1 small 181
1 medium 207
1 large 238
1 extra large 269
1 jumbo 295
1 cup 704

Fried Eggs without Margarine

1 small 167
1 medium 198
1 large 223
1 extra large 259
1 jumbo 289
1 cup 654

Other Common Suggestions

Sodium(mg)
1 Fried Egg Sandwich 439
1 Baked Egg 213
1 Boiled Egg 139
1 Egg Omelet 98
1 Poached Egg 147
1 Scrambled Egg 105

Foods related to Fried Eggs:

Hard Boiled Eggs Poached Eggs Egg Yolks Scrambled Eggs
Egg Whites Eggs

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Nutrition Facts
Serving Size: 1 large
 
Amount Per Serving
Calories from Fat 61
Calories 89
 
% Daily Values*
Total Fat 6.76g 10%
  Saturated Fat 1.88g 9%
  Polyunsaturated Fat 1.214g  
  Monounsaturated Fat 2.754g  
Cholesterol 210mg 70%
Sodium 238mg 10%
Potassium 67mg  
Total Carbohydrate 0.43g 0%
  Dietary Fiber 0g 0%
  Sugars 0.38g  
Protein 6.24g  
 
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 5%

     
 

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