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Sodium in Dumplings

The favorite choice for the term "Dumplings" is 1 Meat Filled Dumpling which has about 400 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Dumplings is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Dumplings

(1 dumpling serving)
Sodium(mg)
Plain Dumplings 137
Steamed Meat or Seafood Dumplings 161
Pot Stickers 176
Crab Rangoon 93
Meat Filled Dumplings 424
Fried Pork Dumplings 363

Other Types of Dumplings

(1 dumpling serving)
Sodium(mg)
Potato or Cheese Dumplings 143
Cornmeal Dumplings 278
Apple Dumplings 265
Berry Dumplings 247
Cherry Dumplings 216
Lemon Dumplings 220
Peach Dumplings 248

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Nutrition Facts
Serving Size 1 dumpling
 
Amount Per Serving
Calories from Fat 199
Calories 348
 
% Daily Values*
Total Fat 22.14g 34%
  Saturated Fat 5.62g 28%
  Polyunsaturated Fat 5.268g  
  Monounsaturated Fat 9.666g  
Cholesterol 23mg 8%
Sodium 424mg 18%
Potassium 114mg  
Total Carbohydrate 24.61g 8%
  Dietary Fiber 0.9g 4%
  Sugars 0.13g  
Protein 12.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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