The favorite choice for the term "Dried Fruit" is 1/4 cup of Dried Fruit Mixture
which has about 0.7 grams of protein.
The amount of protein for a variety of types and serving sizes of Dried Fruit is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1/4 cup
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1/4 cup | |||||
| Amount Per Serving | |||||
|
Calories from Fat 1
Calories 83
|
|||||
| % Daily Values* | |||||
| Total Fat 0.15g | 0% | ||||
| Saturated Fat 0.02g | 0% | ||||
| Polyunsaturated Fat 0.028g | |||||
| Monounsaturated Fat 0.021g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 6mg | 0% | ||||
| Potassium 254mg | |||||
| Total Carbohydrate 22.04g | 7% | ||||
| Dietary Fiber 2.5g | 10% | ||||
| Sugars 16.2g | |||||
| Protein 0.74g | |||||
|
|||||
|
|||||
|
|||||
Recently eaten dried fruit:
|
Eaten by Greenmatt for Breakfast
| Find related foods
|
|
Eaten by LindaLea for Snacks/Other
| Find related foods
| More from Emerald
|
|
Eaten by tedemuth for Lunch
| Find related foods
|
|
Eaten by hireed for Dinner
| Find related foods
| More from Amport Foods
|
|
Eaten by keishak for Snacks/Other
| Find related foods
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.