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Carbs in Donuts

The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 23 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Donuts is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Donuts

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Plain Donuts

1 mini 6.76 3.15 0.2 6.96
1 medium 22.66 10.58 0.7 23.36
1 large 34.19 15.98 1.1 35.29
1 long type (stick) 25.04 11.70 0.8 25.84

Chocolate Coated Donuts

1 mini 12.84 6.54 0.6 13.44
1 medium 19.74 10.05 0.9 20.64
1 large 26.26 13.32 1.1 27.36

Other Popular Types of Donuts

(1 donut serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Jelly Donut 24.75 13.72 0.6 25.35
Sugared or Glazed Donut 22.16 - 0.7 22.86
Sugared or Glazed Chocolate Donut 33.14 19.15 1.3 34.44
Chocolate Cream Filled Donut 24.51 13.71 0.7 25.21
Wheat Donut 16.99 9.06 0.9 17.89
Custard Filled Donut 19.00 9.46 0.5 19.50
Glazed French Donut (Cruller) 23.90 14.40 0.5 24.40
Churros 11.74 6.55 0.2 11.94
Oriental Donut 9.51 4.06 0.2 9.71

Foods related to Donuts:

Bagels Cakes Cookies Muffins
Pastries Snacks

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Nutrition Facts
Serving Size 1 doughnut, medium (3-1/4" dia)
 
Amount Per Serving
Calories from Fat 97
Calories 198
 
% Daily Values*
Total Fat 10.76g 17%
  Saturated Fat 1.704g 9%
  Polyunsaturated Fat 3.704g  
  Monounsaturated Fat 4.37g  
Cholesterol 17mg 6%
Sodium 257mg 11%
Potassium 60mg  
Total Carbohydrate 23.36g 8%
  Dietary Fiber 0.7g 3%
  Sugars 10.58g  
Protein 2.35g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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