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Sodium in Desserts

The favorite choice for the term "Desserts" is 1 cup of Ice Cream which has about 100 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Desserts is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Desserts

(1 cup serving)
Sodium(mg)
Ice Cream 98
Soft Serve Ice Cream 106
Ice Cream Sundae with Whipped Cream 202
Light Ice Cream 94
Chocolate Mousse 66
Pudding 251
Peach Crisp 221
Fruit Salad Dessert 26
Chocolate Frozen Tofu Dessert 380
Gelatin Dessert with Whipped Cream 161

Other Types of Desserts

Sodium(mg)
1 piece Apple Pie 327
1 piece Cheesecake 166
1 piece Chocolate Cake with Chocolate Frosting 214
1 piece Pecan Pie 320
1 Brownie 153
1 Cupcake 153
1 Danish Pastry 241
1 Plain Pancake 167
1 Dessert Crepe 137
1 Chocolate Chip Cookie 30
1 Peanut Butter Cookie 66
1 Sugar Cookie 54
1 Candied Apple 103
1 Chocolate Ice Cream Cone 45
1 piece Candy Coated Marshmallow 7

Foods related to Desserts:

Cupcakes Ice Cream Cones Ice Cream Sodas Apple Pie
Brownies Cheesecake Chocolate Cake Cobbler
Mousse Cakes Crepes Ice Creams
Pancakes Puddings Cookies Pastries

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 128
Calories 267
 
% Daily Values*
Total Fat 14.26g 22%
  Saturated Fat 8.801g 44%
  Polyunsaturated Fat 0.575g  
  Monounsaturated Fat 3.897g  
Cholesterol 53mg 18%
Sodium 98mg 4%
Potassium 269mg  
Total Carbohydrate 32.45g 11%
  Dietary Fiber 0.9g 4%
  Sugars 29.66g  
Protein 4.68g  
 
Vitamin A 0% Vitamin C 1%
Calcium 17% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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