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Vitamins in Crepes

The favorite choice for the term "Crepes" is 1 7" Plain Crepe which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Crepes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Crepes

(1 crepe serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Plain Crepe 5 5 - -
Blueberry Crepe 60 54 81 71
Crepe Suzette 4 4 - 5
Dessert Crepe 4 4 - 5
Chocolate Filled Crepe 4 7 - -
Fruit Filled Crepe 4 4 - 5
Ice Cream Filled Crepe 4 8 - -

Other Types of Crepes

(1 crepe serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Crepe filled with Beef, Pork, Fish or Poultry 8 6 - 2
Crepe filled with Beef, Pork, Fish or Poultry with Sauce 12 17 - 2

Foods related to Crepes:

Flour Pancakes Pastries

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Nutrition Facts
Serving Size 1 crepe (7" dia)
 
Amount Per Serving
Calories from Fat 50
Calories 112
 
% Daily Values*
Total Fat 5.54g 9%
  Saturated Fat 1.543g 8%
  Polyunsaturated Fat 1.266g  
  Monounsaturated Fat 2.216g  
Cholesterol 78mg 26%
Sodium 142mg 6%
Potassium 79mg  
Total Carbohydrate 10.83g 4%
  Dietary Fiber 0.3g 1%
  Sugars 2.43g  
Protein 4.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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