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Protein in Cranberries

The favorite choice for the term "Cranberries" is 1/4 cup of Dried Cranberries (Sweetened) which has about 0.02 grams of protein. The amount of protein for a variety of types and serving sizes of Cranberries is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Cranberries


Dried Sweetened Cranberries

1 cranberry -
10 cranberries -
1/4 cup 0.02
1/2 cup 0.04
1 cup 0.08
1 oz 0.02

Unsweetened Cranberries

1/4 cup whole 0.09
1/4 cup chopped 0.11
1/2 cup whole 0.19
1/2 cup chopped 0.21
1 cup whole 0.37
1 cup chopped 0.43
1 oz 0.11

Other Common Suggestions

(1/2 cup serving)
Craisins 0.04
Canned or Cooked Cranberries 0.28
Unsweetened Cranberry Juice 0.49
Cranberry Juice Cocktail -
Congealed Cranberry Salad 2.68
Sweetened Cranberry Sauce 0.28
Cranberry Orange Relish 0.54
Cranberry Raspberry Sauce 0.50

Foods related to Cranberries:

Cranberry Juice Blackberries Blueberries Raspberries
Strawberries Dried Fruit Berries Fruit

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Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 4
Calories 93
% Daily Values*
Total Fat 0.42g 1%
  Saturated Fat 0.031g 0%
  Polyunsaturated Fat 0.199g  
  Monounsaturated Fat 0.06g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 24.96g 8%
  Dietary Fiber 1.7g 7%
  Sugars 19.7g  
Protein 0.02g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%


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