Food database and calorie counter

Cholesterol in Crab

The favorite choice for the term "Crab" is 1 medium, NFS Baked or Broiled Crab which has about 40 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Crab is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Baked or Broiled Cab

Cholesterol(mg)
1 medium crab 45
1 leg claw 8
1 king crab leg 112
1 snow crab leg 9
1 snow crab (body with 3 legs) 51
1 cup flaked pieces 111

Other Popular Types of Crab

(3 oz serving)
Cholesterol(mg)
Canned Crab 76
Imitation Crab 17
Dungeness Crab 65
Queen Crab 60
Blue Crab 85
Alaska King Crab 45
Fried Soft Shell Crab 104

Other Common Suggestions

Cholesterol(mg)
1 Crab Cake 95
1 cup Crab Salad 146
1 cup Crab Soup 90
1 cup Deviled Crab 168

Foods related to Crab:

Crawfish Clams Mussels Scallops
Lobster Oysters Shrimp Tuna
Chicken Seafood

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Nutrition Facts
Serving Size 1 medium crab, NFS (yield after cooking, shell removed)
 
Amount Per Serving
Calories from Fat 27
Calories 65
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.515g 3%
  Polyunsaturated Fat 0.95g  
  Monounsaturated Fat 1.165g  
Cholesterol 45mg 15%
Sodium 259mg 11%
Potassium 146mg  
Total Carbohydrate 0.05g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9.08g  
 
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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