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Protein in Corned Beef

The favorite choice for the term "Corned Beef" is 1 medium slice of Corned Beef which has about 8 grams of protein. The amount of protein for a variety of types and serving sizes of Corned Beef is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Corned Beef


Regular Corned Beef

1 thin slice 3.82
1 medium slice 7.63
1 thick slice 11.45
4 oz boneless 20.60
1 cup diced 24.35

Lean Corned Beef

1 thin slice 5.69
1 medium slice 11.38
1 thick slice 17.07
4 oz boneless 30.73
1 cup diced 36.31

Other Types of Corned Beef

1 oz Corned Beef Brisket 4.16
1 cup Corned Beef Hash 19.21
1 slice Corned Beef Loaf 6.41
1 Corned Beef Patty 8.73
1/4 cup Corned Beef Spread 15.24

Foods related to Corned Beef:

Brisket Pastrami Rye Bread Swiss Cheese
Cabbage Carrots Potatoes Beef

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Nutrition Facts
Serving Size: 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories from Fat 72
Calories 105
% Daily Values*
Total Fat 7.97g 12%
  Saturated Fat 2.663g 13%
  Polyunsaturated Fat 0.281g  
  Monounsaturated Fat 3.872g  
Cholesterol 41mg 14%
Sodium 476mg 20%
Potassium 61mg  
Total Carbohydrate 0.2g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.63g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%


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