Food database and calorie counter

Protein in Chestnuts

The favorite choice for the term "Chestnuts" is 1 ounce of Roasted Chestnuts which has about 0.9 grams of protein. The amount of protein for a variety of types and serving sizes of Chestnuts is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Roasted Chestnuts

1 Chestnut 0.27
10 Chestnuts 2.66
1/4 cup 1.13
1/2 cup 2.27
1 cup 4.53
1 oz (3 kernels) 0.90

Other Popular Types of Chestnuts

(1 oz serving)
Roasted Chinese Chestnuts 1.27
Roasted European Chestnuts 0.90
Roasted Japanese Chestnuts 0.84

Foods related to Chestnuts:

Brazil Nuts Walnuts Nuts

Food Search

Popular Pick:

Nutrition Facts
Serving Size: 1 oz (3 kernels)
Amount Per Serving
Calories from Fat 6
Calories 69
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.117g 1%
  Polyunsaturated Fat 0.246g  
  Monounsaturated Fat 0.215g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 168mg  
Total Carbohydrate 15.01g 5%
  Dietary Fiber 1.4g 6%
  Sugars 3.01g  
Protein 0.9g  
Vitamin A 0% Vitamin C 12%
Calcium 1% Iron 1%


Add this item to my food diary

meal :

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.