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Protein in Caesar Salad

The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Caesar Salad is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Sizes of Caesar Salad with Romaine

Prot(g)
1/2 cup 2.72
1 cup 5.43
1 side salad 4.48
1 oz 1.43

Other Popular Types of Caesar Salad

(1 serving)
Prot(g)
Caesar Salad with Grilled Chicken 28.53
Caesar Salad with Crispy Chicken 24.76

Foods related to Caesar Salad:

Caesar Dressing Chicken Salad Croutons Egg Salad
Garden Salad Greek Salad Pasta Salad Potato Salad
Tuna Salad Lettuce Salads

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 138
Calories 184
 
% Daily Values*
Total Fat 15.3g 24%
  Saturated Fat 2.868g 14%
  Polyunsaturated Fat 1.835g  
  Monounsaturated Fat 9.899g  
Cholesterol 43mg 14%
Sodium 280mg 12%
Potassium 218mg  
Total Carbohydrate 7.04g 2%
  Dietary Fiber 1.6g 6%
  Sugars 1.38g  
Protein 5.43g  
 
Vitamin A 0% Vitamin C 30%
Calcium 9% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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