The favorite choice for the term "Brown Rice" is 1 cup of Brown Rice (Medium-Grain, Cooked)
which has no vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Brown Rice is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Instant Brown Rice
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.322g
2%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.585g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
45.84g
17%
Dietary Fiber
3.5g
13%
Sugars
-
Protein
4.52g
Vitamin D
-
Calcium
20mg
2%
Iron
1.03mg
6%
Potassium
154mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Brown Rice:
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