The favorite choice for the term "Brazil Nuts" is 1 ounce of Brazil Nuts
which has about 4 grams of protein.
The amount of protein for a variety of types and serving sizes of Brazil Nuts is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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| Nutrition Facts | |||||
| Serving Size 1 oz | |||||
| Amount Per Serving | |||||
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Calories from Fat 169
Calories 186
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| % Daily Values* | |||||
| Total Fat 18.83g | 29% | ||||
| Saturated Fat 4.291g | 21% | ||||
| Polyunsaturated Fat 5.834g | |||||
| Monounsaturated Fat 6.959g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 1mg | 0% | ||||
| Potassium 187mg | |||||
| Total Carbohydrate 3.48g | 1% | ||||
| Dietary Fiber 2.1g | 8% | ||||
| Sugars 0.66g | |||||
| Protein 4.06g | |||||
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Recently eaten brazil nuts:
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Eaten by ridesabike2 for Breakfast
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Eaten by Catskinner for Dinner
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Eaten by jomino for Snacks/Other
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